It seems such a long time since I have written anything personal on either this blog or my main Dancing with the Sandman website, that I feel I have been neglecting my duty.

Well, after a shaky weekend, I am feeling a little more balanced and less weak. I have begun taking several new treatments; the first – fish oils – having sound research giving me enough confidence to try it. Don’t get me wrong, I don’t try everything, in fact quite the reverse is true. For the last five/six years I have been taking what I have been prescribed and have felt as if I am in a state of waiting. All the drugs I have taken have sorted one or more symptoms and have been generally worthwhile, but the truth is, I am still very ill and live a highly restricted life, spending all day, every day in my home.

Fish oils have had a great deal of publicity and I only really decided to try them after my mother told me she knew someone who’s son had recovered sufficiently to return to school, after being homebound for two years.

Not all fish oils are created equal and I found that the ones you purchase in the local supermarket tend not to be the best. The purest fish oils are the ones that have come from a good source initially – preferably from fish that have enjoyed the luxury of clean, non-contaminated waters – and have gone through several purification processes after extraction.

I am also taking probiotics – not those in yoghurts and yoghurt drinks, which are almost useless even if they do taste nice – but supplements in tablet form. The reason? Well, I read of a recent study that proclaimed that probiotics have a beneficial impact on sufferers of M.E by assisting the body fight any nasty critters and in turn improve brain activity. Many sufferers noted improved mood and memory. The science sounded good to me and so I am trying it. I will report on any improvements as and when they occur.

The National Institute for Health and Clinical Excellence (NICE), the independent organisation responsible for providing national guidance on the promotion of good health and the prevention and treatment of ill health, today issued the following statement on the ME/CFS judicial review outcome:

ISSUED: 13 MARCH 2009

www.nice.org.uk

PRESS STATEMENT

NICE statement on CFS/ME judicial review outcome The High Court has today ruled in favour of NICE on all grounds brought against the Institute in the judicial review of its clinical guideline on chronic fatigue syndrome / Myalgic encephalomyelitis (CFS/ME). The claim against NICE was brought by two CFS/ME patients. The grounds of challenge, all of which the Judge has dismissed, included an allegation of bias against the guideline development group and its members, that the guideline is irrational compared to the evidence, and claims about the classification of the condition and treatments recommended.

Professor Peter Littlejohns, NICE Clinical and Public Health Director, responded to the High Court judgement saying: “We are pleased to have won convincingly on all counts in this case – this judgment is a welcome endorsement of the rigorous methods we use to produce our guidelines. This result is very good news for the thousands of people with CFS/ME, who can continue to benefit from evidence-based diagnosis, management and care for this disabling condition. The 2007 guideline was welcomed by patient groups as an important opportunity to change the previous situation for the better, helping ensure that everyone with CFS/ME has access to care appropriate for the individual. Today’s decision means that the NICE guideline is the gold standard for best practice in managing CFS/ME.”

Professor Littlejohns continued: “The guideline was developed by an independent group comprising clinical specialists in CFS/ME, patient representatives and experts involved in the diagnosis of the condition and provision of care. This guideline development group (GDG) considered a range of complex issues in great depth taking full account of the views of patient groups and health professionals. We agree with the judge that the GDG were a dedicated group of individuals who worked together to produce the best possible guideline, and that the accusations that they were biased were completely unfounded. The judge recognised the key role that professionals and patients have in contributing to the development of NICE guidelines and therefore understood the vigorous approach NICE took in defending these health experts. We are pleased that all members of the GDG and those involved in selecting the GDG were totally exonerated from the unfounded claims made against them. The judgment acknowledges the robust procedures that NICE follows in ensuring that its guidance is independent, evidence-based and fit for purpose. We’re delighted that this issue is now closed and look forward to continuing to produce world-class guidance which benefits everyone who uses the NHS.”

Ends

The NICE guideline on the diagnosis and management of chronic fatigue syndrome / Myalgic encephalomyelitis (or encephalopathy)was published in August 2007:

http://www.nice.org.uk/CG53

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http://www.meassociation.org.uk/content/view/791/161/

MAY BE REPOSTED

Judicial Review summary of High Court proceedings

The Judicial Review of the NICE guideline on ME/CFS took place on Wednesday and Thursday, 11th and 12th February, at the Royal Courts of Justice in London. The hearing was held in Court 76 – a large modernised courtroom tucked away on the third floor of this historic maze of legal activity.

Unlike the preliminary hearing in June last year, there was plenty of room to move around along with comfortable non-squeaking seats and wheelchair access – although it was difficult at times for those at the back to hear precisely what was being said by barristers representing the two sides.

Around 50 members of the public, along with occasional brief visits from journalists, packed Court 76 to witness the proceedings. At times, a ‘Court Full’ sign had to be posted up. Not surprisingly, there did not appear to be a single person with ME/CFS who had come up to London to support the NICE guideline.

Outside the main entrance in The Strand, where all the TV news bulletin shots of the High Court are taken, a small peaceful demonstration against the NICE guideline took place over lunch. This managed to attract quite a lot of legal and public interest.

Almost all of Wednesday was taken up with a legal presentation from barrister Jeremy Hyam on behalf of the two claimants who suffer from ME – Kevin Short from Norfolk and Douglas Fraser from London.

In relation to the effects of the NICE guideline on practical patient care, two key issues were examined: Firstly, the procedures by which the NICE guideline development group (GDG) had come to the conclusion that the only treatments worth recommending for people with ME/CFS were two behavioural interventions, namely cognitive behaviour therapy (CBT) and graded exercise therapy (GET), and this was to the exclusion of all others.

Secondly, the fact that a number of medical/drug and supplement interventions, which may be helpful in selected cases, were not therefore being recommended by NICE.

As a result of not being recommended, doctors would not be willing to consider using them, and healthcare providers (ie PCTs) would not be willing to pay for them. Some people with ME/CFS would therefore be denied forms of treatment that could be of benefit.

In relation to the way in which a judicial review is there to examine procedures rather than actual decisions, it was argued that the decision making process had been based on a foundation of insufficient evidence of clear benefit being available to recommend the widespread use of CBT and GET.

In particular, was the way in which a systematic review of results from randomised controlled trials involving CBT and GET (ie the York Review) had failed to demonstrate the sort of robust consistent evidence that could stand alone and satisfy the requirements for this type of recommendation to be made in a NICE guideline.

Counsel for the claimants also argued that insufficient weight had then been given to certain other key sources of evidence further down the hierarchy of evidence that were made available to the guideline development group – in particular the results of patient questionnaires and stakeholder feedback which had reported that in a significant proportion of people with ME/CFS these treatments were either ineffective or even harmful.

When it came to the final analysis it was argued that with several members of the GDG being involved in clinical trails involving these two treatments, or expressing support for their use, there was an appearance of bias in the way that the GDG decided to recommend CBT and GET as the only forms of effective treatment.

To support the appearance of bias reference was made to comments contained in a letter from a patient representative on the GDG (Tanya Harrison) who had resigned from the group as a result of what she believed was bias towards the psychosocial model. It was also argued that the appearance of bias towards CBT and GET was compounded by the absence of any health professionals on the GDG who were known to be in favour of the biomedical model of ME/CFS.

The final part of the first day’s hearing, and almost all of Thursday morning, was taken up by counter arguments being presented by the barrister representing NICE, namely that the research evidence in favour of CBT and GET was sufficiently robust; that the process of collecting and analysing other types of evidence from clinical trials, stakeholders, experience of clinicians etc was thorough and transparent; and that no evidence of bias towards the psychosocial model had been shown by individual members of the GDG. Neither was there any bias in the way in which the members of the GDG were selected by nomination of the relevant Royal Colleges or professional bodies, and some of the accusations relating to bias, conflict of interest, or disclosure of interest were based on factual inaccuracies.

In other words, the procedures that were followed by NICE were as robust and fair as could be achieved in the circumstances and that the decision to only recommend CBT and GET was not the result of any bias on the part of individual members of the GDG, or the group as a whole. Legal arguments on behalf of the defendants (ie NICE) went on till early afternoon on Thursday.

Thursday afternoon produced a further legal argument involving the cost effectiveness of both treatments. This was given by a barrister acting for an ‘interested party’ in the case against NICE. Evidence was put forward on behalf of this interested party to show that the cost effective analysis for CBT was seriously flawed and that no proper cost effectiveness analysis for GET had even been undertaken. In other words, it was claimed that NICE was recommending two forms of treatment that had not yet been properly shown to be cost effective. Again, this position was vigorously challenged by the barrister representing NICE.

A great deal of time was spent in discussing the points that are summarised above, along with legal technicalities. However, some of the other aspects of the case against the NICE guideline, which have surfaced in public discussion on the internet prior to the case being heard in Court, were not referred to or left very much out on the periphery (eg neurological classification of the illness).

Legal arguments and discussion went on till almost 5pm on Thursday and there is still some unfinished business for the Judge, Mr Justice Simon, to deal with. So it looks as though the Judge’s decision on the case will be delayed for at least a week, possibly even longer.

* The ME Association has fully supported the case for Judicial Review that has been made by the two claimants – see here: http://www.meassociation.org.uk/content/view/781/161/

* A summary of press reports on the Judicial Review can be found here: http://www.meassociation.org.uk/content/view/789/161/

* For anyone involved with insurance companies referred to during the hearing – Exeter Friendly Society and Liverpool Victoria – some interesting and useful statements regarding their positions on recognition and classification of ME/CFS were made during the hearing.

Summary prepared by Dr Charles Shepherd
14 February 2009

370098_mri_head_scanAccording to the M.E charity 25% ME Group millions of pounds are being wasted on funding for psychological and psychiatric research into M.E (Myalgic Encephalomyelitis), yet the Medical Research Council (MRC) refuse funding for legitimate biomedical research. Last year six studies designed to investigate the pathophysiology and epidemiology of ME were denied funding.

The 25%ME Group is a unique charity representing the interests of those severely affected by M.E. Many of their members are wheelchair-bound or bedridden and wholly dependent on carers for even the most basic functions of daily living. Simon Lawrence from the 25% ME Group has been quoted in saying “If the funding available for cancer research was all directed at how cancer patients think and feel about their disease instead of the physiology of the illness there would be an outcry. For years the severely ill ME patients we represent have seen the MRC refuse funding for biomedical research whilst giving grants for psychological research. In the last year alone six studies designed to investigate the pathophysiology and epidemiology of ME have all been denied funding by the MRC. Yet the well funded PACE trial which many of the ME charities wanted to boycott has been granted an extension of funding. It is totally unacceptable that a hugely important study which is investigating gene expression in ME and which could lead to a diagnostic test, is being funded by patient-based charities whilst trials of psychological therapy are receiving millions of pounds in funding from the MRC.” Simon Lawrence may anger some when he says “Public money is being wasted on research that will be of little benefit and may actually be harmful to ME patients. It is about time serious money was spent on the pathology of this devastating illness.”

The Countess of Mar, Patron of the group and a number of other M.E Charities says, “I have long been concerned about the allocation of taxpayers’ money to fund psychosocial behavioural research whilst proposals for biomedical research are rejected, ostensibly because they do not reach the high standards thought necessary by the peer reviewers. Over the last decade many millions of pounds have been squandered on research which has totally failed to find cause, relief or cure for this painful, demoralising and socially unaccepted physical illness. It is high time that the funding organisations recognise that they should now support some of the fine research, conducted with minimal private funding, that is pointing to the direction in which, I am convinced, solutions will be found.”792648_laboratory

For info on the gene expression study based at the University of London see here http://www.meresearch.org.uk/research/projects/genesig.html

The preliminary findings suggest dysregulation of genes involved in immune pathways.

Let me have your thoughts on this very serious issue.

wordsworth-1Learning to enjoy the simple things in life like spending time with your pets or tending to a plant, goes a long way to improving your state of mind. Often we get so caught up in the hopelessness of the situation that we forget to enjoy the tiny moments. Watching the sun set behind the hill, seeing the raindrops form riverlets on the window pane, enjoying the smell of freshly cut grass – strangely, these simple things bring a gentle joy to an otherwise dull day.

Studies have shown that having animals around you can help reduce stress and lower blood pressure. Positive interaction such as stroking your dog or cuddling your cat can have a calming influence on you, both physically and mentally. “Pet therapy” is often used in hospitals, nursing homes, schools and prisons to help reduce loneliness, anger, depression, and stress. My own cats have brought me considerable joy since I became ill. They offer me friendship, fun and love, yet ask for very little in return. I’ve felt desperately low at times but their presence never fails to put a smile on my face!

For more information on Pet Therapy check out the following articles:

http://www.msif.org/en/publications/ms_in_focus/issue_5_healthy_living /the_value_of_pet.html

http://news.bbc.co.uk/1/hi/health/506475.stm

or check out the linked article about Pet Therapy under the Articles of Interest section on the right.

N.B The beautiful cat above is ‘Wordsworth’ my Burmese – enjoying a well-earned break!

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Copyright, Claire Williams, 2004-2007. All Rights Reserved.

In part I of this article, I talked about how ME/ Chronic Fatigue Syndrome is different to depression. Although depression can be a symptom of ME/ Chronic Fatigue Syndrome, not all ME/CFS sufferers necessarily experience it. Unfortunately, there are so many myths that surround ME/ Chronic Fatigue Syndrome that many people still incorrectly believe that it is only in the sufferer’s mind. One of the most common myths about ME/ Chronic Fatigue Syndrome is that all ME/ Chronic Fatigue Syndrome sufferers need to do is to ‘pull themselves together’ – and they’d be cured. If only it were that simple!

The World Health Organisation (WHO) formally classifies Chronic Fatigue Syndrome (CFS) as another name by which Myalgic Encephalomyelitis (ME) is known. ME and Post Viral Fatigue Syndrome are actually neurological conditions (classified by the WHO under ICD G93.3) and have (finally) been accepted as a real, serious, bio-physical illnesses by the UK government in 2001. But no cure has yet been found. And unfortunately there are still many people out there (including some medical professionals) who still think that the condition is ‘all in the sufferer’s head’. It is because of this misunderstanding that the ME/ Chronic Fatigue Syndrome community has fought so hard against ME/ Chronic Fatigue Syndrome being wrongly labeled as a mental illness. And it is perhaps because of this battle that depression amongst ME/ Chronic Fatigue Syndrome sufferers has often sadly been overlooked… Yet for many, depression can be a very real symptom of ME/ Chronic Fatigue Syndrome.

If you suffer from depression as a ME/ Chronic Fatigue Syndrome sufferer, then it’s vital that you take it very seriously and that you try to address it as soon as possible. If you don’t deal with your depression, you are unlikely to be able to recover from any chronic illness… …and recovering from ME/ Chronic Fatigue Syndrome is no exception. It is possible to recover from ME/ Chronic Fatigue Syndrome. So if you do experience depression as a symptom of your ME/ Chronic Fatigue Syndrome, make it a priority to deal with it. Only that way can you get yourself on the road to recovery.

To learn more about the contributing factors to depression when you have ME/CFS /PVFS visit:

http://www.sleepydust.net/CAUSE-OF-DEPRESSION.html

And to subscribe to the newsletter in which this article was first published, please go to:

http://www.sleepydust.net/FREE-MAILING-LIST-homepage.html

Copyright, Claire Williams, 2004-2007.

All Rights Reserved.

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Claire Williams is editor of sleepydust.net and has suffered from Post Viral Fatigue Syndrome / ME / Chronic Fatigue Syndrome since 1995.

She created ‘Sleepydust’ to help ME/ Chronic Fatigue Syndrome and Fibromyalgia sufferers deal with their condition – from recovering from their illness, to handling their money worries.

http://www.sleepydust.net :: The M.E, Chronic Fatigue Syndrome, Post Viral Fatigue Syndrome & Fibromyalgia Resource

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